Gülting ab 17.09.2018

Montag

WIRBELSÄULEN-
GYMNASTIK
09:00 - 09:30
ZIRKELTRAINING
09:35 - 10:20
JUMPING
Level1
17:20 - 18:15
X-CROSS
18:15 - 19:15
Les Mills BODYPUMP
18:20 - 19:20
Les Mills BODYBALANCE
19:30 - 20:30
CYCLING
19:30 - 20:15

Dienstag

Funktionelles Training
09:30 - 11:30
Bauch extrem
17:30 - 18:00
Les Mills GRIT
Strength
18:00 - 18:30
Cross Over HIIC
18:35 - 19:20
Les Mills BODYCOMBAT
18:35 - 19:20
Les Mills TONE
19:25 - 20:10

Mittwoch

RÜCKENFIT
09:00 - 10:00
Les Mills BODYPUMP
17:30 - 18:30
Les Mills CXWORX
18:35 - 19:05
CYCLING
18:45 - 19:45
Les Mills BODYATTACK
19:10 - 19:55
X-CROSS
19:15 - 20:15

Donnerstag

BODYFIT
09:00 - 09:45
INDOOR CYCLING
09:50 - 10:35
RÜCKENFIT
17:30 - 18:15
Les Mills GRIT
Cardio
18:20 - 18:50
CYCLING
19:00 - 20:00
Les Mills BODYPUMP
19:00 - 20:00
STRETCHING
20:00 - 20:15

Freitag

RÜCKENFIT
09:00 - 10:00
Les Mills GRIT
Plyo
17:00 - 17:30
Les Mills BODYCOMBAT
17:30 - 18:30
Les Mills BODYBALANCE
18:40 - 19:40

Samstag

Les Mills BODYPUMP
10:30 - 11:30
JUMPING
Level2
11:40 - 12:40
X-CROSS
16:00 - 17:00

Sonntag

SCHWING DICH FIT
14tägig
11:00 - 12:00